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What's BJJ?

What's Brazilian jiu-jitsu? It is both art and a combat sport that centers on grappling control for you to beat your enemy.

Several of the techniques were taken from judo and jiu-jitsu. Acquiring how to execute the appropriate technique allows even a tinier and weaker person to subdue someone that is bigger which is why it's also employed in self-defense classes.

Brazilian jiu-jitsu appeared as early as in the early part of the century. It recently earned global fame after Royce Gracie won the Ultimate Fighting Championship several times after it was established in in the early 90's. Due to the domination, a variety of schools are now teaching this sport.

A person can most likely say that the popularity as a sport is second after football.  There are tournaments held regularly like the European Championships, the Mundials and the Pan Am Games

If you want to be successful in Brazilian jiu-jitsu, practice makes perfect and the only method you can do that is through training and rolling. This means fighting against a live and resisting partner under simulated conditions while at the same time being cautious not to cause any serious injuries.

During sparring and tournaments, grapplers are mandated to don the kimono. It looks just like what you would wear when you train judo. The difference is that the outfit has tighter cuffs on both the jacket and pants.

Submissions in Brazilian jiu-jitsu are performed either through chokes or joint locks. Choking as you well know involves constricting the windpipe so the person is unable to breathe. Aside from that, there is also what is known as a strangle which cuts off the carotid. Choking is less efficient than strangles and can cause permanent damage or death which is why the second is used more often during competition.

As for joint locks which are probably more safe, what you are doing is generating a lever with the body position which will force the joint to move past its normal range of motion. This is otherwise known as hyperextension and since there's no way out of it, the opponent has no other action but to quit. 

Everybody can learn jiu-jitsu. As you improve, you are promoted to the next belt class. Noobs start with the white and move their way towards the red belt. For those who are under 15 years of age, you proceed your way from white to green belt.

How fast you grow depends on the amount of time the person dedicates and how rapidly they learn. To get to the elite class for example, it takes at least 10 years or even more.

With BJJ leaving its mark in the world scene, you won’t have a hard time finding a gymnasium that is offering classes. The one thing you have to do now is use your time properly since this is done in a group and you're just one of many that are learning the ropes of this art. As a newbie, you don’t have to get a kimono so just come in wearing a rashguard and grappling shorts.  If you are trying to find a bjj blog that doesn't take it too seriously, you should check out doyoubjj.com.